Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
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| 07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
||
| 09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
|||||
| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Yoga |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 10:00 | Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
|||||
| 10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 12:00 | OPEN CROSS Gym |
||||||
| 12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 13:00 | OPEN CROSS Gym |
||||||
| 13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
||
| 17:00 | Cross Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 18:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 19:00 | Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
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| 20:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 20:15 | Yoga |
Yoga |
|||||
| 21:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
||
| 07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
||
| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Yoga |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
||||
| 11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
||
| 17:00 | Halterofilia OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Halterofilia OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 17:30 | HYROX Y FUNCIONAL |
||||||
| 18:00 | Cross Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 19:00 | Cross Training HYROX Y FUNCIONAL OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
||
| 20:00 | Cross Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 20:15 | Yoga |
Yoga |
|||||
| 20:30 | HYROX Y FUNCIONAL |
||||||
| 21:00 | Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym GRAPPLING |
Cross Training OPEN CROSS Gym |
||
| 07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
||
| 09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
|||||
| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 10:00 | Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
|||||
| 10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 11:15 | Yoga |
||||||
| 11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 12:00 | OPEN CROSS Gym |
||||||
| 12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 13:00 | OPEN CROSS Gym |
||||||
| 13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
| 16:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
| 17:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
||
| 19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
||
| 20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 20:15 | Yoga |
Yoga |
|||||
| 21:00 | Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 07:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 08:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|||||
| 09:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||
| 10:00 | Jiu-Jitsu Iniciación |
Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
| 10:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 11:15 | Yoga |
||||||
| 11:30 | Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||
| 12:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
|||||
| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 13:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 14:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
||
| 17:00 | Halterofilia Hyrox OPEN CROSS Gym |
GYMNASTICOS Hyrox YNDICO KIDS OPEN CROSS Gym |
Halterofilia Functional Training OPEN CROSS Gym |
Cross Training Hyrox YNDICO KIDS OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
| 17:30 | Jiu-Jitsu Iniciación |
Jiu-Jitsu Iniciación |
|||||
| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym NO-GI KIDS |
||
| 18:30 | LEG LOCKS |
LEG LOCKS |
|||||
| 19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
||
| 20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
| 20:15 | Yoga |
Yoga |
|||||
| 21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 09:00 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
| 10:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
| 11:00 | Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
| 12:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
| 16:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 17:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 07:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 08:30 | Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Functional Training OPEN CROSS Gym |
||||
| 09:00 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|||
| 09:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
| 10:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
|||
| 10:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|
| 11:30 | Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
| 12:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
|||
| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 13:00 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
| 14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||||
| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
||||
| 16:00 | Cross Training |
Cross Training |
Hyrox |
||||
| 17:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
||||
| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
||||
| 19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
||||
| 20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||||
| 20:15 | Yoga |
||||||
| 21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 07:30 | Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
||
| 08:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|||||
| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||
| 10:00 | Jiu-Jitsu Iniciación |
Cross Training Functional Training OPEN CROSS Gym Drills No-Gi/Sparring Gi-No-Gi |
Hyrox OPEN CROSS Gym Drills Gi/Sparring Gi-No-Gi* |
||||
| 10:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||
| 11:30 | Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:00 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:15 | Yoga |
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| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 14:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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| 15:00 | YNDICO ADAPTIVE |
YNDICO ADAPTIVE |
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| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 16:00 | Cross Training |
Hyrox YNDICO ADAPTIVE |
Cross Training |
Hyrox |
Cross Training YNDICO ADAPTIVE |
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| 17:00 | Halterofilia Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Halterofilia Functional Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 17:30 | Jiu-Jitsu Iniciación |
Jiu-Jitsu Iniciación |
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| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym NO-GI KIDS |
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| 18:30 | LEG LOCKS |
LEG LOCKS |
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| 19:00 | Cross Training 50/50 Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training 50/50 Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
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| 20:00 | Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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| 20:20 | Yoga |
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| 21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 07:30 | Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
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| 08:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:00 | CROSS (Especial de noche vieja) HYROX (Especial de noche vieja) OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 10:00 | Cross Training Functional Training OPEN CROSS Gym Drills No-Gi/Sparring Gi-No-Gi |
Hyrox OPEN CROSS Gym Drills Gi/Sparring Gi-No-Gi* |
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| 10:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
CROSS (Especial de noche vieja) HYROX (Especial de noche vieja) OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 11:30 | Functional Training OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
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| 12:15 | Yoga |
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| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 14:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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| 15:00 | YNDICO ADAPTIVE |
YNDICO ADAPTIVE |
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| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 16:00 | Cross Training |
Cross Training YNDICO ADAPTIVE |
Cross Training YNDICO ADAPTIVE |
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| 17:00 | Halterofilia Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 17:30 | Jiu-Jitsu Iniciación |
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| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym NO-GI KIDS |
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| 18:30 | LEG LOCKS |
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| 19:00 | Cross Training 50/50 Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training 50/50 Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
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| 20:00 | Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training 50/50 Functional Training OPEN CROSS Gym RunnYng Club 2.0 (Free) |
Cross Training OPEN CROSS Gym |
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| 21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 07:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
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| 08:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 10:00 | Jiu-Jitsu Iniciación |
Cross Training Functional Training OPEN CROSS Gym Drills No-Gi/Sparring Gi-No-Gi |
Hyrox OPEN CROSS Gym Drills Gi/Sparring Gi-No-Gi* |
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| 10:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 11:30 | Functional Training OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
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| 12:15 | Yoga |
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| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:00 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 14:30 | Cross Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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| 15:00 | YNDICO ADAPTIVE |
YNDICO ADAPTIVE |
|||||
| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 16:00 | Cross Training |
Hyrox YNDICO ADAPTIVE |
Cross Training |
Cross Training YNDICO ADAPTIVE |
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| 17:00 | Halterofilia Hyrox OPEN CROSS Gym |
Halterofilia Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 17:30 | Jiu-Jitsu Iniciación |
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| 18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym NO-GI KIDS |
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| 18:30 | LEG LOCKS |
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| 19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
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| 20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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| 21:00 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym GRAPPLING OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 07:30 | Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Hyrox OPEN CROSS Gym |
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| 08:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:00 | Cross Training EVENTO ESPECIAL HYROX OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
HYROX Y FUNCIONAL OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 09:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
| 10:00 | Jiu-Jitsu Iniciación |
Cross Training OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Drills No-Gi/Sparring Gi-No-Gi |
Hyrox OPEN CROSS Gym Drills Gi/Sparring Gi-No-Gi* |
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| 10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
EVENTO ESPECIAL HYROX |
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| 11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu Grappling OPEN HYBRID ZONE (zona césped) |
HYROX Y FUNCIONAL OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|
| 11:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:00 | Cross Training EVENTO ESPECIAL HYROX OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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| 12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 13:00 | OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
HYROX Y FUNCIONAL OPEN CROSS Gym |
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| 13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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| 14:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
| 15:00 | YNDICO ADAPTIVE |
YNDICO ADAPTIVE |
|||||
| 15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
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| 16:00 | Cross Training |
Hyrox YNDICO ADAPTIVE |
Cross Training |
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| 17:00 | Halterofilia Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Halterofilia Functional Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
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| 17:30 | Jiu-Jitsu Iniciación |
||||||
| 18:00 | Cross Training 50/50 Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
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| 18:30 | LEG LOCKS |
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| 19:00 | Hyrox 50/50 OPEN CROSS Gym Jiu-Jitsu Grappling |
Hyrox 50/50 OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
||||
| 20:00 | Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training 50/50 Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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| 21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |