Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
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07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
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09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Yoga |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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10:00 | Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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12:00 | OPEN CROSS Gym |
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12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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13:00 | OPEN CROSS Gym |
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13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
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17:00 | Cross Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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18:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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19:00 | Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
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20:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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20:15 | Yoga |
Yoga |
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21:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
||
07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
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09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Yoga |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
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11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
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17:00 | Halterofilia OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Halterofilia OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
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17:30 | HYROX Y FUNCIONAL |
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18:00 | Cross Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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19:00 | Cross Training HYROX Y FUNCIONAL OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
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20:00 | Cross Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
20:15 | Yoga |
Yoga |
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20:30 | HYROX Y FUNCIONAL |
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21:00 | Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym Jiu-Jitsu |
Cross Training OPEN CROSS Gym |
||
07:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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08:30 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
||
09:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
|||||
09:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
10:00 | Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
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10:30 | Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
11:15 | Yoga |
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11:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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12:00 | OPEN CROSS Gym |
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12:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
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13:00 | OPEN CROSS Gym |
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13:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
15:30 | OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
OPEN CROSS Gym |
||
16:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
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17:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
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19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
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20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
20:15 | Yoga |
Yoga |
|||||
21:00 | Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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07:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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08:30 | Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Functional Training OPEN CROSS Gym |
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09:00 | Cross Training Hyrox OPEN CROSS Gym RunnYng Club |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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09:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||
10:00 | Cross Training Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
|||||
10:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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11:15 | Yoga |
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11:30 | Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||
12:00 | OPEN CROSS Gym |
Hyrox |
|||||
12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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13:00 | OPEN CROSS Gym |
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13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||
15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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16:00 | Cross Training |
Cross Training |
Hyrox |
Cross Training |
Cross Training |
||
17:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
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18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
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19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
||
20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
||
20:15 | Yoga |
Yoga |
|||||
21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym Jiu-Jitsu OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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07:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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08:30 | Functional Training OPEN CROSS Gym |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Functional Training OPEN CROSS Gym |
||||
09:00 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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09:30 | Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
10:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
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10:30 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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11:00 | Jiu-Jitsu Grappling |
Jiu-Jitsu Grappling |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
|
11:30 | Hyrox OPEN CROSS Gym |
Functional Training OPEN CROSS Gym |
Hyrox OPEN CROSS Gym |
||||
12:00 | HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
HYROX Y FUNCIONAL OPEN CROSS Gym |
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12:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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13:00 | Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
Cross Training OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
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13:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
||||
14:30 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||||
15:30 | OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym OPEN HYBRID ZONE (zona césped) |
OPEN CROSS Gym |
||||
16:00 | Cross Training |
Cross Training |
Hyrox |
||||
17:00 | Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 4-7 años |
||||
18:00 | Cross Training Functional Training OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym Jiu Jitsu Niños 8-13 años |
||||
19:00 | Cross Training Hyrox OPEN CROSS Gym Jiu-Jitsu Grappling |
Cross Training Hyrox OPEN CROSS Gym LEGGYN (Glúteos, piernas y abdominales) |
Cross Training Functional Training OPEN CROSS Gym Jiu-Jitsu Grappling |
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20:00 | Cross Training Functional Training OPEN CROSS Gym |
Cross Training Functional Training OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
||||
20:15 | Yoga |
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21:00 | Cross Training Hyrox OPEN CROSS Gym |
Cross Training Hyrox OPEN CROSS Gym |
Cross Training OPEN CROSS Gym |